St. Athanasios the Great “Hey I’m in school... or I am working 50 hours a week... or I’m too old.... I can’t really be expected to keep any kind of fast can I? Heard any of those before? Me too... So are those legitimate excuses? Maybe...because in Orthodoxy, no one forces you to fast. It is truly a matter of your own heart before the Lord and what you are hoping to do with your spiritual life. Some of you readers may not be familiar with the Orthodox Faith or with our practice of fasting. Jesus established fasting as a normal part of the life of those who would follow Him as He said: “When you fast…” (Matthew 6:16-18). He didn’t ...




















